Thankfulness

When we think we are at our worst theres many others that are going through far worse....there's always going to be a worse situation. I take into consideration each day how thankful I am to have the life I am able to live. Even with the vast amount of hurdles and things I have needed to navigate though...If you are able to take tragety and negativity and look at the lesson and takeaway from it all, in my opinion, you are already a head start at building resilience.